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Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat

154 Calories
Quantity
meal
Serving
Fat
10 g
Carbs
1.6 g
Fiber
0 g
Protein
13.6 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes

Calorie Macro Breakdown

Where do the calories in Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 154
% Daily Value *
Total Fat 10g16%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 424mg142%
Sodium 148mg7%
Potassium 0mg0%
Total Carbohydrate 1.6g1%
Sugars 1.6g6%
Protein 13.6g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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