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Seasoned Croutons

465 Calories
Quantity
cube
Serving
Fat
18.3 g
Carbs
63.5 g
Fiber
5 g
Protein
10.8 g

Calorie Burn Time

How long would it take to burn off 465 Calories of Seasoned Croutons?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
129 minutes

Calorie Macro Breakdown

Where do the calories in Seasoned Croutons come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

59g
Net Carbs

Serving Size 0 cube


Amount Per Serving
Calories 465
% Daily Value *
Total Fat 18.3g29%
Saturated Fat 5.247g27%
Trans Fat 0g
Cholesterol 7mg3%
Sodium 1238mg52%
Potassium 181mg6%
Total Carbohydrate 63.5g22%
Dietary Fiber 5g20%
Sugars 4.41g15%
Protein 10.8g22%

Vitamin A 30mg
Calcium 96mg
Iron 2.826mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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