Self-Rising Yellow Cornmeal, degermed
355 Calories
Quantity
✕
cup
Serving
Fat
1.72 g
Carbs
74.79 g
Fiber
7.1 g
Protein
8.41 g
Calorie Burn Time
How long would it take to burn off 355 Calories of Self-Rising Yellow Cornmeal?
Swimming
30 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
99 minutes
Calorie Macro Breakdown
Where do the calories in Self-Rising Yellow Cornmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.72g3%
- Saturated Fat 0.234g2%
- Trans Fat 0g
- Sodium 1348mg57%
- Potassium 170mg5%
- Total Carbohydrate 74.79g25%
- Dietary Fiber 7.1g29%
- Sugars 0g0%
- Protein 8.41g17%
- Vitamin A 415mg
- Calcium 350mg
- Iron 4.734mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
