Sesame Seed Kernels, dried
630 Calories
Quantity
✕
cup
Serving
Fat
61.21 g
Carbs
11.73 g
Fiber
11 g
Protein
20.45 g
Calorie Burn Time
How long would it take to burn off 630 Calories of Sesame Seed Kernels?
Swimming
53 minutes
Jogging
72 minutes
Cycling
96 minutes
Walking
175 minutes
Calorie Macro Breakdown
Where do the calories in Sesame Seed Kernels come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 61.21g95%
- Saturated Fat 9.055g46%
- Sodium 47mg2%
- Potassium 370mg11%
- Total Carbohydrate 11.73g4%
- Dietary Fiber 11g44%
- Sugars 0.48g2%
- Protein 20.45g41%
- Vitamin A 65mg
- Calcium 60mg
- Iron 6.354mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
