30 Calories
Quantity
✕
cup
Serving
Fat
0.19 g
Carbs
6.19 g
Fiber
3.4 g
Protein
1.76 g
Calorie Burn Time
How long would it take to burn off 30 Calories of Shellie Beans, canned?
Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Shellie Beans, canned come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.19g1%
- Saturated Fat 0.023g1%
- Trans Fat 0g
- Sodium 334mg14%
- Potassium 109mg4%
- Total Carbohydrate 6.19g3%
- Dietary Fiber 3.4g14%
- Sugars 0.78g3%
- Protein 1.76g4%
- Vitamin A 230mg
- Vitamin C 4%
- Calcium 29mg
- Iron 0.99mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
