Shiitake Mushrooms, dried
296 Calories
Quantity
✕
mushroom
Serving
Fat
0.99 g
Carbs
75.37 g
Fiber
11.5 g
Protein
9.58 g
Calorie Burn Time
How long would it take to burn off 296 Calories of Shiitake Mushrooms?
Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes
Calorie Macro Breakdown
Where do the calories in Shiitake Mushrooms come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 0 mushroom
- Amount Per Serving
- % Daily Value *
- Total Fat 0.99g2%
- Saturated Fat 0.247g2%
- Trans Fat 0g
- Sodium 13mg1%
- Potassium 1534mg44%
- Total Carbohydrate 75.37g26%
- Dietary Fiber 11.5g46%
- Sugars 22.37g75%
- Protein 9.58g20%
- Vitamin C 4%
- Calcium 11mg
- Iron 1.728mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
