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Simmered Turkey Giblets

199 Calories
Quantity
cup, chopped or diced
Serving
Fat
11.86 g
Carbs
0.8 g
Fiber
0 g
Protein
20.89 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Simmered Turkey Giblets?

Swimming
17 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes

Calorie Macro Breakdown

Where do the calories in Simmered Turkey Giblets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 cup, chopped or diced


Amount Per Serving
Calories 199
% Daily Value *
Total Fat 11.86g19%
Saturated Fat 3.923g20%
Cholesterol 289mg97%
Sodium 64mg3%
Potassium 270mg8%
Total Carbohydrate 0.8g1%
Protein 20.89g42%

Vitamin A 35790mg
Vitamin C 16%
Calcium 6mg
Iron 7.704mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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