Home  /  Foods

Smoked Pork & Beef Sausage

320 Calories
Quantity
piece, 4" long x 1.1" dia
Serving
Fat
28.73 g
Carbs
2.42 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Smoked Pork & Beef Sausage?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Smoked Pork & Beef Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 piece, 4" long x 1.1" dia


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 28.73g45%
Saturated Fat 9.769g49%
Cholesterol 58mg20%
Sodium 911mg38%
Potassium 179mg6%
Total Carbohydrate 2.42g1%
Protein 12g24%

Vitamin A 75mg
Calcium 12mg
Iron 0.756mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability