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Soft Goat Cheese

268 Calories
Quantity
serving
Serving
Fat
21.08 g
Carbs
0.89 g
Fiber
0 g
Protein
18.52 g

Calorie Burn Time

How long would it take to burn off 268 Calories of Soft Goat Cheese?

Swimming
22 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Soft Goat Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 0 serving


Amount Per Serving
Calories 268
% Daily Value *
Total Fat 21.08g33%
Saturated Fat 14.575g73%
Trans Fat 0g
Cholesterol 46mg16%
Sodium 368mg16%
Potassium 26mg1%
Total Carbohydrate 0.89g1%
Sugars 0.89g3%
Protein 18.52g38%

Vitamin A 1035mg
Calcium 140mg
Iron 1.908mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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