173 Calories
Quantity
✕
tablespoon
Serving
Fat
8.97 g
Carbs
9.93 g
Fiber
6 g
Protein
16.64 g
Calorie Burn Time
How long would it take to burn off 173 Calories of Soybeans?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Soybeans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 8.97g14%
- Saturated Fat 1.297g7%
- Trans Fat 0g
- Sodium 1mg1%
- Potassium 515mg15%
- Total Carbohydrate 9.93g4%
- Dietary Fiber 6g24%
- Sugars 3g10%
- Protein 16.64g34%
- Vitamin A 10mg
- Vitamin C 2%
- Calcium 102mg
- Iron 5.148mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
