451 Calories
Quantity
✕
cup
Serving
Fat
21.62 g
Carbs
32.72 g
Fiber
8.1 g
Protein
39.58 g
Calorie Burn Time
How long would it take to burn off 451 Calories of Soybeans?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
126 minutes
Calorie Macro Breakdown
Where do the calories in Soybeans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 21.62g34%
- Saturated Fat 3.127g16%
- Trans Fat 0g
- Sodium 2mg1%
- Potassium 1364mg39%
- Total Carbohydrate 32.72g11%
- Dietary Fiber 8.1g33%
- Sugars 0g0%
- Protein 39.58g80%
- Vitamin C 6%
- Calcium 140mg
- Iron 3.942mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
