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Soybeans, roasted, without added salt

471 Calories
Quantity
cup
Serving
Fat
25.4 g
Carbs
33.55 g
Fiber
17.7 g
Protein
35.22 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Soybeans, roasted?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Soybeans, roasted come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 471
% Daily Value *
Total Fat 25.4g40%
Saturated Fat 3.674g19%
Trans Fat 0g
Sodium 4mg1%
Potassium 1470mg42%
Total Carbohydrate 33.55g12%
Dietary Fiber 17.7g71%
Sugars 0g0%
Protein 35.22g71%

Vitamin C 3%
Calcium 138mg
Iron 3.906mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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