Soymilk, average all flavors
45 Calories
Quantity
✕
cup
Serving
Fat
1.99 g
Carbs
3.45 g
Fiber
0.4 g
Protein
2.94 g
Calorie Burn Time
How long would it take to burn off 45 Calories of Soymilk?
Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes
Calorie Macro Breakdown
Where do the calories in Soymilk come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.99g4%
- Saturated Fat 0.206g2%
- Sodium 50mg3%
- Potassium 141mg5%
- Total Carbohydrate 3.45g2%
- Dietary Fiber 0.4g2%
- Sugars 2.53g9%
- Protein 2.94g6%
- Vitamin A 395mg
- Vitamin C 8%
- Calcium 140mg
- Iron 0.486mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
