27 Calories
Quantity
✕
cup
Serving
Fat
0.26 g
Carbs
6.46 g
Fiber
1.4 g
Protein
0.66 g
Calorie Burn Time
How long would it take to burn off 27 Calories of Spaghetti Squash?
Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Spaghetti Squash come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.26g1%
- Saturated Fat 0.062g1%
- Trans Fat 0g
- Sodium 18mg1%
- Potassium 117mg4%
- Total Carbohydrate 6.46g3%
- Dietary Fiber 1.4g6%
- Sugars 2.53g9%
- Protein 0.66g2%
- Vitamin A 110mg
- Vitamin C 4%
- Calcium 21mg
- Iron 0.342mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.