Spaghetti Squash, raw
31 Calories
Quantity
✕
cup, cubes
Serving
Fat
0.57 g
Carbs
6.91 g
Fiber
2 g
Protein
0.64 g
Calorie Burn Time
How long would it take to burn off 31 Calories of Spaghetti Squash?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes
Calorie Macro Breakdown
Where do the calories in Spaghetti Squash come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 cup, cubes
- Amount Per Serving
- % Daily Value *
- Total Fat 0.57g1%
- Saturated Fat 0.117g1%
- Trans Fat 0g
- Sodium 17mg1%
- Potassium 108mg4%
- Total Carbohydrate 6.91g3%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 0.64g2%
- Vitamin A 50mg
- Vitamin C 3%
- Calcium 23mg
- Iron 0.306mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
