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Spirulina Seaweed, dried

290 Calories
Quantity
tablespoon
Serving
Fat
7.72 g
Carbs
23.9 g
Fiber
3.6 g
Protein
57.47 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Spirulina Seaweed?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Spirulina Seaweed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 7.72g12%
Saturated Fat 2.65g14%
Trans Fat 0g
Sodium 1048mg44%
Potassium 1363mg39%
Total Carbohydrate 23.9g8%
Dietary Fiber 3.6g15%
Sugars 3.1g11%
Protein 57.47g115%

Vitamin A 570mg
Vitamin C 12%
Calcium 120mg
Iron 28.494mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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