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Sponge Cake

297 Calories
Quantity
slice, 1/12 of 10" cake
Serving
Fat
4.3 g
Carbs
57.7 g
Fiber
1 g
Protein
7.3 g

Calorie Burn Time

How long would it take to burn off 297 Calories of Sponge Cake?

Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Sponge Cake come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 slice, 1/12 of 10" cake


Amount Per Serving
Calories 297
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.301g7%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 228mg10%
Potassium 141mg5%
Total Carbohydrate 57.7g20%
Dietary Fiber 1g4%
Sugars 0g0%
Protein 7.3g15%

Vitamin A 260mg
Calcium 42mg
Iron 1.584mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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