Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.45g7%
- Saturated Fat 0.617g4%
- Trans Fat 0g
- Sodium 10mg1%
- Potassium 355mg11%
- Total Carbohydrate 6.53g3%
- Dietary Fiber 0.8g4%
- Sugars 0.43g2%
- Protein 8.47g17%
- Vitamin A 40mg
- Vitamin C 10%
- Calcium 59mg
- Iron 1.314mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.