Squid, fried
175 Calories
Quantity
✕
serving
Serving
Fat
7.48 g
Carbs
7.79 g
Fiber
0 g
Protein
17.94 g
Calorie Burn Time
How long would it take to burn off 175 Calories of Squid?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes
Calorie Macro Breakdown
Where do the calories in Squid come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 7.48g12%
- Saturated Fat 1.878g10%
- Trans Fat 0g
- Cholesterol 260mg87%
- Sodium 306mg13%
- Potassium 279mg8%
- Total Carbohydrate 7.79g3%
- Sugars 0g0%
- Protein 17.94g36%
- Vitamin A 35mg
- Vitamin C 5%
- Calcium 39mg
- Iron 1.008mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
