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Striped Mullet, raw

117 Calories
Quantity
fillet
Serving
Fat
3.79 g
Carbs
0 g
Fiber
0 g
Protein
19.35 g

Calorie Burn Time

How long would it take to burn off 117 Calories of Striped Mullet?

Swimming
10 minutes
Jogging
13 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Striped Mullet come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 117
% Daily Value *
Total Fat 3.79g6%
Saturated Fat 1.116g6%
Trans Fat 0g
Cholesterol 49mg17%
Sodium 65mg3%
Potassium 357mg11%
Total Carbohydrate 0g0%
Protein 19.35g39%

Vitamin A 125mg
Vitamin C 2%
Calcium 41mg
Iron 1.026mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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