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Sugared or Glazed Chocolate Cake-Type Donut

417 Calories
Quantity
doughnut, 3.75" dia
Serving
Fat
19.9 g
Carbs
57.4 g
Fiber
2.2 g
Protein
4.5 g

Calorie Burn Time

How long would it take to burn off 417 Calories of Sugared or Glazed Chocolate Cake-Type Donut?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
116 minutes

Calorie Macro Breakdown

Where do the calories in Sugared or Glazed Chocolate Cake-Type Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

55g
Net Carbs

Serving Size 1 doughnut, 3.75" dia


Amount Per Serving
Calories 417
% Daily Value *
Total Fat 19.9g31%
Saturated Fat 5.132g26%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 340mg15%
Potassium 106mg4%
Total Carbohydrate 57.4g20%
Dietary Fiber 2.2g9%
Sugars 31.92g107%
Protein 4.5g9%

Vitamin A 40mg
Vitamin C 1%
Calcium 213mg
Iron 2.268mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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