181 Calories
Quantity
✕
plantain, edible portion
Serving
Fat
0.5 g
Carbs
47.2 g
Fiber
2.5 g
Protein
1.9 g
Calorie Burn Time
How long would it take to burn off 181 Calories of Sweet Plaintains, yellow?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Sweet Plaintains, yellow come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 2 plantain, edible portion
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 6mg1%
- Potassium 721mg21%
- Total Carbohydrate 47.2g16%
- Dietary Fiber 2.5g10%
- Sugars 25.9g87%
- Protein 1.9g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
