90 Calories
Quantity
✕
medium [5 oz with skin, 5" long x 2" dia]
Serving
Fat
0.15 g
Carbs
20.71 g
Fiber
3.3 g
Protein
2.01 g
Calorie Burn Time
How long would it take to burn off 90 Calories of Sweet Potato?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in Sweet Potato come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 medium [5 oz with skin, 5" long x 2" dia]
- Amount Per Serving
- % Daily Value *
- Total Fat 0.15g1%
- Saturated Fat 0.052g1%
- Trans Fat 0g
- Sodium 36mg2%
- Potassium 475mg14%
- Total Carbohydrate 20.71g7%
- Dietary Fiber 3.3g14%
- Sugars 8.44g29%
- Protein 2.01g5%
- Vitamin A 19220mg
- Vitamin C 22%
- Calcium 38mg
- Iron 0.684mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
