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Sweetened Applesauce, with salt, canned

76 Calories
Quantity
cup
Serving
Fat
0.18 g
Carbs
19.91 g
Fiber
1.2 g
Protein
0.18 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Sweetened Applesauce, with salt?

Swimming
6 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
21 minutes

Calorie Macro Breakdown

Where do the calories in Sweetened Applesauce, with salt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 76
% Daily Value *
Total Fat 0.18g1%
Saturated Fat 0.03g1%
Trans Fat 0g
Sodium 28mg2%
Potassium 61mg2%
Total Carbohydrate 19.91g7%
Dietary Fiber 1.2g5%
Sugars 0g0%
Protein 0.18g1%

Vitamin A 10mg
Vitamin C 2%
Calcium 4mg
Iron 0.342mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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