155 Calories
Quantity
✕
serving
Serving
Fat
5.14 g
Carbs
0 g
Fiber
0 g
Protein
25.39 g
Calorie Burn Time
How long would it take to burn off 155 Calories of Swordfish?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes
Calorie Macro Breakdown
Where do the calories in Swordfish come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 5.14g8%
- Saturated Fat 1.406g8%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 115mg5%
- Potassium 369mg11%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 25.39g51%
- Vitamin A 135mg
- Vitamin C 2%
- Calcium 6mg
- Iron 1.044mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
