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Taco Shells, baked

467 Calories
Quantity
medium, 5"
Serving
Fat
24.71 g
Carbs
62.72 g
Fiber
4.6 g
Protein
7.08 g

Calorie Burn Time

How long would it take to burn off 467 Calories of Taco Shells?

Swimming
39 minutes
Jogging
54 minutes
Cycling
71 minutes
Walking
130 minutes

Calorie Macro Breakdown

Where do the calories in Taco Shells come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 0 medium, 5"


Amount Per Serving
Calories 467
% Daily Value *
Total Fat 24.71g39%
Saturated Fat 4.37g22%
Trans Fat 4.783g
Sodium 389mg17%
Potassium 223mg7%
Total Carbohydrate 62.72g21%
Dietary Fiber 4.6g19%
Sugars 1.23g5%
Protein 7.08g15%

Vitamin A 15mg
Calcium 101mg
Iron 1.854mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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