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Tamarind, raw

239 Calories
Quantity
fruit, 3" x 1"
Serving
Fat
0.6 g
Carbs
62.5 g
Fiber
5.1 g
Protein
2.8 g

Calorie Burn Time

How long would it take to burn off 239 Calories of Tamarind?

Swimming
20 minutes
Jogging
27 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Tamarind come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 0 fruit, 3" x 1"


Amount Per Serving
Calories 239
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.272g2%
Trans Fat 0g
Sodium 28mg2%
Potassium 628mg18%
Total Carbohydrate 62.5g21%
Dietary Fiber 5.1g21%
Sugars 57.4g192%
Protein 2.8g6%

Vitamin A 30mg
Vitamin C 4%
Calcium 74mg
Iron 2.808mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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