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Teriyaki Beef

249 Calories
Quantity
steak [4 oz raw meat]
Serving
Fat
14.5 g
Carbs
2.5 g
Fiber
0.2 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 249 Calories of Teriyaki Beef?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
69 minutes

Calorie Macro Breakdown

Where do the calories in Teriyaki Beef come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 steak [4 oz raw meat]


Amount Per Serving
Calories 249
% Daily Value *
Total Fat 14.5g23%
Saturated Fat 5.8g29%
Trans Fat 0g
Cholesterol 53mg18%
Sodium 1065mg45%
Potassium 0mg0%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.2g1%
Sugars 0.9g4%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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