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Tilapia, raw

96 Calories
Quantity
serving
Serving
Fat
1.7 g
Carbs
0 g
Fiber
0 g
Protein
20.08 g

Calorie Burn Time

How long would it take to burn off 96 Calories of Tilapia?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
27 minutes

Calorie Macro Breakdown

Where do the calories in Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 96
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.571g3%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 52mg3%
Potassium 302mg9%
Total Carbohydrate 0g0%
Protein 20.08g41%

Calcium 10mg
Iron 0.558mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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