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Toaster Type Wheat Bran Muffin, with Raisins

295 Calories
Quantity
muffin
Serving
Fat
8.8 g
Carbs
52.2 g
Fiber
7.7 g
Protein
5.2 g

Calorie Burn Time

How long would it take to burn off 295 Calories of Toaster Type Wheat Bran Muffin?

Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes

Calorie Macro Breakdown

Where do the calories in Toaster Type Wheat Bran Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 0 muffin


Amount Per Serving
Calories 295
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 1.357g7%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 495mg21%
Potassium 166mg5%
Total Carbohydrate 52.2g18%
Dietary Fiber 7.7g31%
Sugars 13.98g47%
Protein 5.2g11%

Vitamin A 180mg
Calcium 37mg
Iron 2.664mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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