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Tropical Trail Mix

407 Calories
Quantity
cup
Serving
Fat
17.1 g
Carbs
65.6 g
Fiber
3 g
Protein
6.3 g

Calorie Burn Time

How long would it take to burn off 407 Calories of Tropical Trail Mix?

Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
113 minutes

Calorie Macro Breakdown

Where do the calories in Tropical Trail Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

63g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 407
% Daily Value *
Total Fat 17.1g27%
Saturated Fat 8.48g43%
Sodium 10mg1%
Potassium 709mg21%
Total Carbohydrate 65.6g22%
Dietary Fiber 3g12%
Sugars 21g70%
Protein 6.3g13%

Vitamin A 50mg
Vitamin C 9%
Calcium 57mg
Iron 2.646mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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