148 Calories
Quantity
✕
fillet
Serving
Fat
6.61 g
Carbs
0 g
Fiber
0 g
Protein
20.77 g
Calorie Burn Time
How long would it take to burn off 148 Calories of Trout, average all type?
Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes
Calorie Macro Breakdown
Where do the calories in Trout, average all type come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 6.61g11%
- Saturated Fat 1.149g6%
- Trans Fat 0g
- Cholesterol 58mg20%
- Sodium 52mg3%
- Potassium 361mg11%
- Total Carbohydrate 0g0%
- Protein 20.77g42%
- Vitamin A 55mg
- Vitamin C 1%
- Calcium 43mg
- Iron 1.494mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
