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Turkey Ham (cured thigh meat)

126 Calories
Quantity
slice
Serving
Fat
4.84 g
Carbs
2.04 g
Fiber
0.2 g
Protein
17.5 g

Calorie Burn Time

How long would it take to burn off 126 Calories of Turkey Ham (cured thigh meat)?

Swimming
11 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Turkey Ham (cured thigh meat) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 126
% Daily Value *
Total Fat 4.84g8%
Saturated Fat 1.526g8%
Trans Fat 0g
Cholesterol 72mg24%
Sodium 1114mg47%
Potassium 287mg9%
Total Carbohydrate 2.04g1%
Dietary Fiber 0.2g1%
Sugars 1.43g5%
Protein 17.5g35%

Vitamin A 25mg
Calcium 8mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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