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Turmeric, ground

354 Calories
Quantity
teaspoon
Serving
Fat
9.88 g
Carbs
64.93 g
Fiber
21.1 g
Protein
7.83 g

Calorie Burn Time

How long would it take to burn off 354 Calories of Turmeric?

Swimming
30 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
99 minutes

Calorie Macro Breakdown

Where do the calories in Turmeric come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 354
% Daily Value *
Total Fat 9.88g16%
Saturated Fat 3.12g16%
Trans Fat 0g
Sodium 38mg2%
Potassium 2525mg73%
Total Carbohydrate 64.93g22%
Dietary Fiber 21.1g85%
Sugars 3.21g11%
Protein 7.83g16%

Vitamin C 29%
Calcium 183mg
Iron 41.418mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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