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Turnip Greens, canned, solids & liquids

14 Calories
Quantity
cup
Serving
Fat
0.3 g
Carbs
2.42 g
Fiber
1.7 g
Protein
1.36 g

Calorie Burn Time

How long would it take to burn off 14 Calories of Turnip Greens, canned?

Swimming
1 minutes
Jogging
2 minutes
Cycling
2 minutes
Walking
4 minutes

Calorie Macro Breakdown

Where do the calories in Turnip Greens, canned come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 14
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.07g1%
Trans Fat 0g
Sodium 277mg12%
Potassium 141mg5%
Total Carbohydrate 2.42g1%
Dietary Fiber 1.7g7%
Sugars 0g0%
Protein 1.36g3%

Vitamin A 3585mg
Vitamin C 18%
Calcium 118mg
Iron 1.512mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.