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Uncreamed Nonfat Cottage Cheese, dry

72 Calories
Quantity
cup, not packed
Serving
Fat
0.29 g
Carbs
6.66 g
Fiber
0 g
Protein
10.34 g

Calorie Burn Time

How long would it take to burn off 72 Calories of Uncreamed Nonfat Cottage Cheese?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
20 minutes

Calorie Macro Breakdown

Where do the calories in Uncreamed Nonfat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 cup, not packed


Amount Per Serving
Calories 72
% Daily Value *
Total Fat 0.29g1%
Saturated Fat 0.169g1%
Trans Fat 0g
Cholesterol 7mg3%
Sodium 330mg14%
Potassium 137mg4%
Total Carbohydrate 6.66g3%
Sugars 1.85g7%
Protein 10.34g21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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