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Veal Sirloin, lean only, roasted

168 Calories
Quantity
steak [7 oz raw with bone & fat]
Serving
Fat
6.22 g
Carbs
0 g
Fiber
0 g
Protein
26.32 g

Calorie Burn Time

How long would it take to burn off 168 Calories of Veal Sirloin, lean only?

Swimming
14 minutes
Jogging
19 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Veal Sirloin, lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 steak [7 oz raw with bone & fat]


Amount Per Serving
Calories 168
% Daily Value *
Total Fat 6.22g10%
Saturated Fat 2.41g13%
Trans Fat 0g
Cholesterol 104mg35%
Sodium 85mg4%
Potassium 365mg11%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 26.32g53%

Calcium 14mg
Iron 0.918mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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