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Vegetable Lasagna, frozen, baked

139 Calories
Quantity
cup
Serving
Fat
6.04 g
Carbs
14.18 g
Fiber
1.9 g
Protein
6.87 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Vegetable Lasagna, frozen?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Vegetable Lasagna, frozen come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 139
% Daily Value *
Total Fat 6.04g10%
Saturated Fat 2.422g13%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 352mg15%
Potassium 170mg5%
Total Carbohydrate 14.18g5%
Dietary Fiber 1.9g8%
Sugars 2.54g9%
Protein 6.87g14%

Vitamin A 645mg
Vitamin C 2%
Calcium 150mg
Iron 0.558mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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