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Wagyu Beef Top Loin, marble score 4/5, boneless, separable lean only, raw

223 Calories
Quantity
serving
Serving
Fat
15.7 g
Carbs
0.2 g
Fiber
0 g
Protein
20.2 g

Calorie Burn Time

How long would it take to burn off 223 Calories of Wagyu Beef Top Loin, marble score 4/5, boneless, separable lean only?

Swimming
19 minutes
Jogging
26 minutes
Cycling
34 minutes
Walking
62 minutes

Calorie Macro Breakdown

Where do the calories in Wagyu Beef Top Loin, marble score 4/5, boneless, separable lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 223
% Daily Value *
Total Fat 15.7g25%
Saturated Fat 5.9g30%
Trans Fat 0.5g
Cholesterol 58mg20%
Sodium 61mg3%
Potassium 0mg0%
Total Carbohydrate 0.2g1%
Protein 20.2g41%

Calcium 4mg
Iron 1.85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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