Watermelon Seed Kernels, dried
556 Calories
Quantity
✕
oz, kernels
Serving
Fat
47.37 g
Carbs
15.31 g
Fiber
0 g
Protein
28.33 g
Calorie Burn Time
How long would it take to burn off 556 Calories of Watermelon Seed Kernels?
Swimming
46 minutes
Jogging
64 minutes
Cycling
85 minutes
Walking
155 minutes
Calorie Macro Breakdown
Where do the calories in Watermelon Seed Kernels come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 0 oz, kernels
- Amount Per Serving
- % Daily Value *
- Total Fat 47.37g73%
- Saturated Fat 9.779g49%
- Trans Fat 0g
- Sodium 99mg5%
- Potassium 648mg19%
- Total Carbohydrate 15.31g6%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 28.33g57%
- Calcium 54mg
- Iron 7.272mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
