456 Calories
Quantity
✕
cracker, thin square
Serving
Fat
17.36 g
Carbs
67.35 g
Fiber
3.7 g
Protein
8.95 g
Calorie Burn Time
How long would it take to burn off 456 Calories of Wheat Crackers?
Swimming
38 minutes
Jogging
52 minutes
Cycling
70 minutes
Walking
127 minutes
Calorie Macro Breakdown
Where do the calories in Wheat Crackers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 0 cracker, thin square
- Amount Per Serving
- % Daily Value *
- Total Fat 17.36g27%
- Saturated Fat 2.73g14%
- Trans Fat 0.274g
- Sodium 918mg39%
- Potassium 207mg6%
- Total Carbohydrate 67.35g23%
- Dietary Fiber 3.7g15%
- Sugars 13.8g46%
- Protein 8.95g18%
- Calcium 81mg
- Iron 4.698mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
