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Wheat Dinner Roll

273 Calories
Quantity
roll
Serving
Fat
6.3 g
Carbs
46 g
Fiber
3.8 g
Protein
8.6 g

Calorie Burn Time

How long would it take to burn off 273 Calories of Wheat Dinner Roll?

Swimming
23 minutes
Jogging
31 minutes
Cycling
42 minutes
Walking
76 minutes

Calorie Macro Breakdown

Where do the calories in Wheat Dinner Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 0 roll


Amount Per Serving
Calories 273
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 1.497g8%
Trans Fat 0g
Sodium 340mg15%
Potassium 115mg4%
Total Carbohydrate 46g16%
Dietary Fiber 3.8g16%
Sugars 1.63g6%
Protein 8.6g18%

Calcium 176mg
Iron 3.546mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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