Wheat Germ, crude
360 Calories
Quantity
✕
tablespoon
Serving
Fat
9.72 g
Carbs
51.8 g
Fiber
13.2 g
Protein
23.15 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Wheat Germ?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Wheat Germ come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 9.72g15%
- Saturated Fat 1.665g9%
- Trans Fat 0g
- Sodium 12mg1%
- Potassium 892mg26%
- Total Carbohydrate 51.8g18%
- Dietary Fiber 13.2g53%
- Sugars 0g0%
- Protein 23.15g47%
- Calcium 39mg
- Iron 6.264mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
