White Beans, raw
333 Calories
Quantity
✕
cup
Serving
Fat
0.85 g
Carbs
60.27 g
Fiber
15.2 g
Protein
23.36 g
Calorie Burn Time
How long would it take to burn off 333 Calories of White Beans?
Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
93 minutes
Calorie Macro Breakdown
Where do the calories in White Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.85g2%
- Saturated Fat 0.219g2%
- Trans Fat 0g
- Sodium 16mg1%
- Potassium 1795mg52%
- Total Carbohydrate 60.27g21%
- Dietary Fiber 15.2g61%
- Sugars 2.24g8%
- Protein 23.36g47%
- Calcium 240mg
- Iron 10.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
