White Beans, small, boiled
142 Calories
Quantity
✕
cup
Serving
Fat
0.64 g
Carbs
25.81 g
Fiber
10.4 g
Protein
8.97 g
Calorie Burn Time
How long would it take to burn off 142 Calories of White Beans, small?
Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in White Beans, small come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.64g1%
- Saturated Fat 0.166g1%
- Trans Fat 0g
- Sodium 2mg1%
- Potassium 463mg14%
- Total Carbohydrate 25.81g9%
- Dietary Fiber 10.4g42%
- Sugars 0g0%
- Protein 8.97g18%
- Calcium 73mg
- Iron 2.844mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
