White Sauce, thick, homemade
186 Calories
Quantity
✕
cup
Serving
Fat
13.83 g
Carbs
11.61 g
Fiber
0.3 g
Protein
3.99 g
Calorie Burn Time
How long would it take to burn off 186 Calories of White Sauce, thick?
Swimming
16 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in White Sauce, thick come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 13.83g22%
- Saturated Fat 3.416g18%
- Trans Fat 0g
- Cholesterol 6mg2%
- Sodium 373mg16%
- Potassium 149mg5%
- Total Carbohydrate 11.61g4%
- Dietary Fiber 0.3g2%
- Sugars 3.96g14%
- Protein 3.99g8%
- Vitamin A 425mg
- Vitamin C 1%
- Calcium 111mg
- Iron 0.504mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
