97 Calories
Quantity
✕
cup, kernels
Serving
Fat
1.41 g
Carbs
21.71 g
Fiber
2.7 g
Protein
3.34 g
Calorie Burn Time
How long would it take to burn off 97 Calories of White Sweet Corn?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
27 minutes
Calorie Macro Breakdown
Where do the calories in White Sweet Corn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 2 cup, kernels
- Amount Per Serving
- % Daily Value *
- Total Fat 1.41g3%
- Saturated Fat 0.197g1%
- Trans Fat 0g
- Sodium 3mg1%
- Potassium 252mg8%
- Total Carbohydrate 21.71g8%
- Dietary Fiber 2.7g11%
- Sugars 7.73g26%
- Protein 3.34g7%
- Vitamin A 5mg
- Vitamin C 7%
- Calcium 2mg
- Iron 0.54mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
