White Tuna (Albacore), canned in oil, drained
186 Calories
Quantity
✕
can
Serving
Fat
8.08 g
Carbs
0 g
Fiber
0 g
Protein
26.53 g
Calorie Burn Time
How long would it take to burn off 186 Calories of White Tuna (Albacore), canned in oil?
Swimming
16 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in White Tuna (Albacore), canned in oil come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 2 can
- Amount Per Serving
- % Daily Value *
- Total Fat 8.08g13%
- Saturated Fat 1.28g7%
- Trans Fat 0g
- Cholesterol 31mg11%
- Sodium 396mg17%
- Potassium 333mg10%
- Total Carbohydrate 0g0%
- Protein 26.53g54%
- Vitamin A 15mg
- Calcium 4mg
- Iron 0.648mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
