Home  /  Foods

White Tuna (Albacore), canned in water, drained

128 Calories
Quantity
can
Serving
Fat
2.97 g
Carbs
0 g
Fiber
0 g
Protein
23.62 g

Calorie Burn Time

How long would it take to burn off 128 Calories of White Tuna (Albacore), canned in water?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in White Tuna (Albacore), canned in water come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 can


Amount Per Serving
Calories 128
% Daily Value *
Total Fat 2.97g5%
Saturated Fat 0.792g4%
Trans Fat 0g
Cholesterol 42mg15%
Sodium 377mg16%
Potassium 237mg7%
Total Carbohydrate 0g0%
Protein 23.62g48%

Vitamin A 20mg
Calcium 14mg
Iron 0.972mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability