Whitefish, cooked with dry heat
172 Calories
Quantity
✕
fillet
Serving
Fat
7.51 g
Carbs
0 g
Fiber
0 g
Protein
24.47 g
Calorie Burn Time
How long would it take to burn off 172 Calories of Whitefish?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Whitefish come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 2 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 7.51g12%
- Saturated Fat 1.162g6%
- Trans Fat 0g
- Cholesterol 77mg26%
- Sodium 65mg3%
- Potassium 406mg12%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 24.47g49%
- Vitamin A 130mg
- Calcium 33mg
- Iron 0.468mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
